Rise Together.

Shine Brighter.

Building strength, flexibility, and balance for everyday life. 

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A woman practicing yoga in a well-lit room with hardwood floors, sitting cross-legged on a yoga mat, reaching upward with both arms extended, surrounded by potted plants and a floor lamp.

Welcome

Rise & Shine Yoga is inclusive yoga for everybody. Located in the Anderson Building in historic downtown Lincolnton, we offer classes for every body, every age, and every stage of practice.

Yoga here is more than the poses. Each class supports nervous system regulation, builds strength and flexibility, and helps you reconnect with your breath, whatever brought you to the mat.

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People lying on yoga mats with their legs up against a yellow brick wall during a yoga or relaxation class in a sunny room with white curtains and potted plants.

Find Your Class

  • New to yoga or easing back in? Start with Gentle Flow or Relax & Restore.

  • Need an energizing start to your day? Try Morning Rise or Pi-Yo Express.

  • Looking to build strength and challenge yourself? Rise Strong will meet you there.

  • Want connection as much as movement? Community Flow and Rise Together are built around showing up for each other.

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Founder, Melissa, practicing yoga in a room with wooden flooring, several potted plants, a window with sheer curtains, a standing lamp, and a small folded blanket on the floor.